1-on-1 online IFS sessions and professionally guided outdoor IFS adventure trips.

Using Internal Family Systems, Soul Care and experiential learning to help people heal.

 

If you are curious and have questions, call or text 720-369-4630.

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2024 IFS Half Day Snowshoe trips

Now booking:

Embrace the tranquility of winter with Deep Water's IFS Snowshoe Half Day Trips
Embark on a Winter Journey with IFS Snowshoe half-day trips! Deep Water Soul Care invites you to experience the tranquil beauty of Rocky Mountain National Park in 2024. Our Snowshoe Half day trips, combine Internal Family Systems, offering a unique blend of snowy landscapes and inner exploration. Led by an IFS Practitioner and Professionally certified Colorado outdoor guide, navigate through snow-laden forests and meadows, connecting with your internal family system. Whether you’re a seasoned snowshoer or a beginner, these trips care for all skill levels, creating a space for embracing winter’s beauty while fostering inner healing. Join us for an unforgettable adventure where the snowy trails become a canvas for self-discovery.

2024 IFS Pear Lake 3 nights 4 days Backpacking

Expedition Friday July 26th to Monday July 29th

Backpack to one of Rocky Mountain National Park’s hidden gems while exploring your life through Internal Family Systems (IFS) work.

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Book a private Outdoor IFS Experience

We offer private IFS professionally guided outdoor experiences: Hiking, Snowshoeing, Backpacking and Rock climbing. We will tailor an outdoor IFS trip to your needs and desires.

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What We Do

Deep Water Soul Care offers 1-on-1 online sessions and professionally guided outdoor adventure trips to help people heal. Using Internal Family Systems, Soul Care and experiential learning, our purpose is to provide safe, healing experiences in nature.

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Internal Family Systems (IFS)

IFS is a healing therapeutic modality that gently explores one’s internal world and invites people to live from their true Self, filled with compassion, connection, courage, confidence, and creativity.

Soul Care

Soul Care teaches you practices to tend to your core identity, care for your whole self and, out of that discovery, love others.

Experiential Learning

Discover more about yourself and connect with others against the backdrop of the great outdoors.

 

WHY DEEP WATER
EXISTS

People are thirsty for relationships and lives that matter. Deep Water provides healing experiences to help you discover who you are, find relief from trauma and begin to live the life you wanted.

 

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Testimonials

Deep Water knows what you need without you even knowing what you need. … You will walk away from a weekend with Nathan & Julie with your soul full of love and belonging!!

Kelsey H.

Every aspect of my experience was so well thought out and immersive. I was challenged to really think about things in a new light and was able to have some deep conversations that I was never able to have before.

Trinity R.

Soul care with Nathan has brought my awareness back to an ongoing inner personal story that has connected me to my deepest level self and begun a process of healing, wholeness, and freedom to become more of that self unfolding.

Daniel S.

 
 

Is this for me?

Because we offer professionally guided trips, Deep Water typically draws outdoorsy folks curious about life’s most important questions. However, we welcome all people and want to help you discover your core self and what it means for you to live free, authentic lives.

 

Or connect on our social channels:

 
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 How does this work?

 

  1. Request a free 1-on-1 session.

  2. We will send you a calendar invitation with open days and times.

  3. If the session is helpful, we’ll discuss future or recurring sessions.

 
 
 

WHO WE ARE

We believe adventures in the outdoors allow people to connect in ways they’ve never connected before. The wilderness offers the chance to unplug from the busyness of our culture and find solitude for healing and reflection.

We believe in experiential learning, a kind of “learning by doing” where our shared experience leads to reflection, discussion and discovery.

We believe in caring for each other’s souls. Soul care is a gentle process of listening, asking questions and carefully walking with people into the challenging areas of their lives.

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 Frequently Asked Questions

 
 

  1. I’m not ready to sign up for a session. What do I do?

    If you’re looking for a way to get to know us without meeting, sign up for our newsletter. We will provide reflections and steps to help you start your healing journey.

  2. How much does it cost?

    Trips: The cost of guided trips depends on location and duration, and can vary from $25 to $1,000 per person. As a result, we tailor trips to meet your needs while staying within your budget. Deep Water’s experiences are also given on a sliding scale and we love to give discounts to organizations who work with people in need.

    Contact us to discuss the specifics of your trip.

  3. I checked out your website, but still have questions. What do I do?

    Check out our Facebook and Instagram pages, which show some of our upcoming trips and help give you sense of what Deep Water is all about.

    You can also connect with Nathan by calling, texting or emailing at:

    720-340-2186
    nathan.cooley@deepwatersoulcare.org