Ready to Recover from Trauma, Anxiety and Depression?

Offering1-on-1 online and in person therapy informed coaching.

Using Internal Family Systems, Soul Care (Narrative Therapy) and breath work to help people heal.

 
REquest a free 55 minute session
Try a Contemplative Hike

If you are curious and have questions, call or text 720-369-4630.

pexels-photo-355288.jpg
Learn more

IFS Pear Lake 3 nights 4 days Backpacking

Expedition

THIS EXPEDITION IS CLOSED

Backpack to one of Rocky Mountain National Park’s hidden gems while exploring your life through Internal Family Systems (IFS) work.

Book a private Outdoor IFS Experience

We offer private IFS professionally guided outdoor experiences: Hiking, Snowshoeing, Backpacking and Rock climbing. We will tailor an outdoor IFS trip to your needs and desires.

What We Do

Deep Water Soul Care offers 1-on-1 therapy informed online and in person sessions to help people heal. Using Internal Family Systems, Soul Care (Narrative Therapy) and breath work, our purpose is to provide safe, healing experiences online, in an office and in nature.

Internal Family Systems (IFS)

IFS is a healing therapeutic modality that gently explores one’s internal world and invites people to live from their true Self, filled with compassion, connection, courage, confidence, and creativity.

More about IFS

Soul Care

Soul Care teaches you practices to tend to your core identity, care for your whole self and, out of that discovery, love others.

More about Soul Care

Experiential Learning

Discover more about yourself and connect with others against the backdrop of the great outdoors.

See the experiences
 

WHY DEEP WATER
EXISTS

People are thirsty for relationships and lives that matter. Deep Water provides healing experiences to help you discover who you are, find relief from trauma and begin to live the life you wanted.

 

More about us
pexels-photo-213887.jpg
 
 
 
 

Is this for me?

Because we offer professionally guided trips, Deep Water typically draws outdoorsy folks curious about life’s most important questions. However, we welcome all people and want to help you discover your core self and what it means for you to live free, authentic lives.

Request a free session
 

Or connect on our social channels:

 
IMG_3041 (1).JPG
 

 How does this work?

 
  1. Request a free 1-on-1 session.

  2. We will send you a calendar invitation with open days and times.

  3. If the session is helpful, we’ll discuss future or recurring sessions.

Request a free session
 
 
 

WHO WE ARE

We believe adventures in the outdoors allow people to connect in ways they’ve never connected before. The wilderness offers the chance to unplug from the busyness of our culture and find solitude for healing and reflection.

We believe in experiential learning, a kind of “learning by doing” where our shared experience leads to reflection, discussion and discovery.

We believe in caring for each other’s souls. Soul care is a gentle process of listening, asking questions and carefully walking with people into the challenging areas of their lives.

About us
_resized-Aro-Ha_0498.jpg

 Frequently Asked Questions

 
 
  1. I’m not ready to sign up for a session. What do I do?

    If you’re looking for a way to get to know us without meeting, sign up for our newsletter. We will provide reflections and steps to help you start your healing journey.

  2. How much does it cost?

    Trips: The cost of guided trips depends on location and duration, and can vary from $25 to $1,000 per person. As a result, we tailor trips to meet your needs while staying within your budget. Deep Water’s experiences are also given on a sliding scale and we love to give discounts to organizations who work with people in need.

    Contact us to discuss the specifics of your trip.

  3. I checked out your website, but still have questions. What do I do?

    Check out our Facebook and Instagram pages, which show some of our upcoming trips and help give you sense of what Deep Water is all about.

    You can also connect with Nathan by calling, texting or emailing at:

    720-340-2186
    nathan.cooley@deepwatersoulcare.org

Request a free session